Your body, your possibility. Your responsibility.
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Fascia’s popularity is growing thanks to the new research highlighting the previously overlooked role of fascia in our bodies.
There is nothing else like Myofascial Bodywork and Fascial Training affecting our posture, physique and overall wellbeing.
Structural Integration - also known as the Mercedes Benz of bodywork - builds the bridge between remedial massage, physiotherapy and osteopathy through postural assessment and intentional myofascial bodywork.
Articles:
Myofascial Training draws attention to detail and brings awareness to the blindspots (areas of underuse, overuse, misuse, - often unintentional - abuse) of our bodies. Minimised DOMS (Delayed Onset Muscle Soreness), increased circulation, decreased tension and fatigue and development of lean muscles are only a snipped of the benefits experienced through this training.
There is nothing else like Myofascial Bodywork and Fascial Training affecting our posture, physique and overall wellbeing.
Structural Integration - also known as the Mercedes Benz of bodywork - builds the bridge between remedial massage, physiotherapy and osteopathy through postural assessment and intentional myofascial bodywork.
Articles:
- Why everyone over 50 should be Rolfed: Rolfing set to be the new health craze of 2017
- The workout every woman needs: The best bit? Someone else does the hard work for you
- Can Structural Integration boost endurance athlete performance?
Myofascial Training draws attention to detail and brings awareness to the blindspots (areas of underuse, overuse, misuse, - often unintentional - abuse) of our bodies. Minimised DOMS (Delayed Onset Muscle Soreness), increased circulation, decreased tension and fatigue and development of lean muscles are only a snipped of the benefits experienced through this training.