STRUCTURAL INTEGRATION & MYOFASCIAL TRAINING ALEXA NEHTER
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    • MYOFASCIAL TRAINING
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Your body, your possibility. Your responsibility. ​​
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​Fascia’s popularity is growing thanks to the new research highlighting the previously overlooked role of fascia in our bodies.​

Structural Integration builds the bridge between deep tissue/remedial massage, physiotherapy and osteopathy through postural assessment and intentional myofascial bodywork.

Articles:
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  • Why everyone over 50 should be Rolfed: Rolfing set to be the new health craze of 2017
  • The workout every woman needs: The best bit? Someone else does the hard work for you​
  • Can Structural Integration boost endurance athlete performance?


Myofascial Training draws attention to detail and brings awareness to the blindspots (areas of underuse, overuse, misuse, - often unintentional - abuse 'Thomas Hanna') of our bodies. Minimised DOMS (Delayed Onset Muscle Soreness), increased circulation, decreased tension and fatigue and development of lean muscles are only a snipped of the benefits experienced through this training. 

BODY TUNE-UP
64 Townview Terrace, Margaret River

Myofascial Bodywork / Structural Integration
 Injurie Rehabilitation & Movement 

​Alexa Nehter

Contact +61 415 504 032
book online

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email
  • SERVICES
    • STRUCTURAL INTEGRATION
    • MYOFASCIAL TRAINING
  • NEW CLIENTS
  • Appointments
  • ABOUT